Varsity Boys Track, Varsity Girls Track · NAHS Track and Field Winter Workouts

Fall/Winter Conditioning and Lifting
Off Season Lifting:
Any athlete who is not participating in a fall sport
Monday, Tuesday, Thursday after school 3:00-4:15/4:30

Winter Conditioning:
Tuesday and Wednesday's at the ELC Gym
Begins on Tuesday, November 27, 2018
No athletes are permitted in the gym until a coach arrives
No athletes are allowed anywhere but the gym area

Indoor Meets:
TBD based on the interest level of athletes and commitment to winter conditioning. 

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